ProForm 590 QS Manual do Utilizador

USER'S MANUAL¨CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Seria

STEP-BY-STEP CONSOLE OPERATION Before operating the con-sole, make sure that theon/off switch near thepower cord is in the on position. Next, make sur

TIME/MIN-MILEdisplayÑThis displayshows the elapsed timeand your current pace(pace is measured inminutes per mile). Yourpace will be shown for three se

HOW TO USE I-FIT.COM CDÕS AND VIDEOSTo purchase i-Fit.com CDÕs and videos (not included),visit your local department store or sporting goodsstore or g

13Press the PROGRAM button.When the key is in-serted, the manualmode will automaticallybe selected. To use ani-Fit.com CD or video,press the PROGRAMbu

14THE INFORMATION MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and th

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

16TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps liste

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet o

18CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more

19PART LISTÑModel No. 831.299240 R0899A1 1 Motor Belt2 1 Pulley/Flywheel/Fan3 4 Motor Nut4* 1 Motor/Pulley/Flywheel/ Fan5 2 Incline Motor Bolt6 1 Incl

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Part No. 157778 R0899A Printed in USA © 1999 Sears, Roebuck and Co.The model number and serial number of your PROFORM¨590QStreadmill are listed on

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

421. When using i-Fit.com CDÕs and videos, anelectronic ÒchirpingÓ sound will alert youwhen the speed and/or incline of the treadmillis about to chang

5Thank you for selecting the revolutionary PROFORM¨590QS treadmill. The 590QS treadmill combines ad-vanced technology with innovative design to help y

61. With the help of a second person, carefully raise thetreadmill to the upright position. While a second person tips the treadmill to one sideand ho

75. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in asecure place. The allen wrench is used to

8OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

CONSOLE DIAGRAMClipKeyDisplaysManual/i-Fit.com IndicatorsLED TrackIncline DisplayNote: If there is a thin sheet of clear plastic on the face of the co