ProForm PFTL89017 Manual do Proprietário

Serial Number DecalModel No. PFTL89017.0 Serial No. Write the serial number in the space above for reference.

104. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire (81). Next, hold a Wheel (97) inside the Base (94),

11681908986E86281111286. Attach a Handrail (86) to the Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washe

1288. Set the console assembly (F) face down on a soft surface to avoid scratching the console assembly. Remove and save the four 1/4" x 1/2&q

1310. Insert the Upright Wire (81) through the indicated looped tie (I) on the console assembly (F). See the inset drawing. Connect the Upright Wi

14126434361112. Identify the Right and Left Trays (34, 36). Attach the Trays (34, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1

1514. Attach the Tray (74) to the Upright Crossbar (58) with four #8 x 3/4" Screws (2); start all four Screws, and then tighten them. Then, tig

1616. Note: If the treadmill is assembled on a smooth surface, it may roll forward during this step. Raise the Frame (56) to the upright position. I

1718. Remove the 5/16" Nut (12) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the Latch Crossbar (38). Align the upper end of th

18202626105FOStart First20. Press the two tabs (not shown) on the Tablet Holder (105) into the slots (O) in the console assembly (F). Then, attach

19HOW TO USE THE TREADMILLHOW TO CONNECT THE POWER CORDUse a Surge SuppressorYour treadmill, like other electronic equipment, can be damaged by sudden

2This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manu

20FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. Whe

21HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem-perature before you turn on

224. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or o

236. Measure your heart rate if desired. You can measure your heart rate using either the handgrip heart rate monitor or a compatible heart rate mo

24 If a different speed and/or incline setting is pro-grammed for the next segment, the speed and/or incline setting will ash in the display to ale

255. Disconnect your tablet from the console if desired. To disconnect your tablet from the console, first select the disconnect option in the iF

26 Display Test—This screen is intended to be used by service technicians to identify whether the display is working correctly. Button Test—This scr

27THE OPTIONAL CHEST HEART RATE MONITORWhether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best res

28FCC INFORMATIONThis console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.

29 HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug

31. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Bef

30MAINTENANCERegular maintenance is important for optimal perfor-mance and to reduce wear. Inspect and properly tighten all parts each time the treadm

31SYMPTOM: The walking belt slows when walked ona. Use only a surge suppressor that meets all of the specications described on page 19. b. If the

32EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

33SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

34 Key No. Qty. Description Key No. Qty. Description 1 15 #8 x 1/2" Screw 2 42 #8 x 3/4" Screw 3 1 5/16" x 2 1/4"

35 Key No. Qty. Description Key No. Qty. Description 101 1 Fan 102 2 Roller Spacer 103 1 1/4" Nut 104 1 Electronics Bracket 10

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376676868757278332969701633326868686814142222222651414146767107353510771333371EXPLODED DRAWING BModel No. PFTL89017.0 R0817A

389286274798586274112811288411111171733778133941071071322229762623763829197839097979110910871363713137131414878781891131583111211312227459593959232323

395050414129964361101131111122211421111622650115115115115115211611212115115115134188098296101296101105EXPLODED DRAWING DModel No. PFTL89017.0 R0817A

419. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.20. When a person

Part No. 392211 R0817A Printed in China © 2017 ICON Health & Fitness, Inc.ICON Health & Fitness, Inc. (ICON) warrants this product to be free

5 all STANDARD SERVICE PLANS

6Thank you for selecting the revolutionary PROFORM® TRAINER 8.0 treadmill. The TRAINER 8.0 treadmill offers an impressive selection of features design

7#8 x 3/4" Truss Head Screw (23)–8 3/8" Star Washer (13)–65/16" Star Washer (11)–10#10 x 3/4" Screw (9)–4#8 x 1/2" Silver Scr

8• To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480 • Assembly requires two persons.• Place all parts in a c

922. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Ri