Proform 635CW Manual do Utilizador

USER'S MANUAL®CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Seria

10GETTING STARTED Attach the clip to the waistband of your clothing.Stand on the foot railsof the treadmill. Findthe clip attached to thekey, and slid

Follow your progress with the LED track andthe four displays.The LEDTrack—The LEDtrack represents adistance of 1/4mile. As you exer-cise, the indica-t

12HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player, p

HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see instru

14HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

During the CD or video program, an electronic“chirping” sound will alert you when the speedand/or incline of the treadmill is about to change.CAUTION:

16HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITEWith iFIT.com membership, you can go to our new internet site at www.iFIT.com and acces

THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operate

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed.

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

5. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more de

EXERCISE FREQUENCYTo maintain or improve your condition, complete threeworkouts each week, with at least one day of rest be-tween workouts. After a fe

PART LIST—Model No. 831.299452 R0401A1 1 Motor Belt2 1 Pulley/Flywheel/Fan3 4 Motor Nut4* 1 Motor/Pulley/Flywheel/ Fan5 2 Incline Motor Bolt6 2 Inclin

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Part No. 173697 R0401A Printed in USA © 2001 Sears, Roebuck and Co.The model number and serial number of your PROFORM®635CWtreadmill are listed on a

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

20. When using iFIT.com CD’s and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

Thank you for selecting the revolutionary PROFORM®635CW treadmill. The 635CW treadmill combines ad-vanced technology with innovative design to help yo

1. With the help of a second person, carefully raise theUprights (82) until the treadmill is in the position shown. 8213. Refer to drawing 3a. Press a

7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in asecure place. The allen wrench is used to a

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubri

CONSOLE DIAGRAMClipKeyDisplaysDisplaysManual IndicatorIncline DisplaySpeed ▲▲ ButtonSpeed ▼▼ ButtonIFIT.com IndicatorLED TrackNote: If there is a thin